~ About Meaghan ~

Meet Meaghan, R.D.

Meaghan Tatulli R.D.

Meaghan Tatulli of Meaghan’s Healthy Habits LLC is a nationally recognized registered dietitian nutritionist, who has helped inspired hundreds of people to eat healthy and improve their overall wellness. 

She graduated from Montclair State in 1990 with a Bachelor of Science in Nutrition and Dietetics, and completed her studies at New York – Presbyterian Hospital. Meaghan is currently a member of the Academy of Nutrition and Dietetics, and the American Diabetes Association.

Prior to starting her private practice as a clinical dietitian in 2005, Meaghan worked at Chilton Memorial Hospital and the Visiting Nurse Association of Morris County. Since 2015, Meaghan has privately counseled clients for weight loss, diabetes, heart disease, eating disorders, as well as other various medical conditions, by customizing personal meal plans for each client. 

Meaghan has participated in numerous community events and lectures over the past decade, including guest appearances on Radio Station WDHA. Meaghan is also known for developing Meaghan’s Meals alongside Chef Michael Schmidt, the former owner of the Mountain Lakes Pantry. Together they created a line of healthy spa-like cuisine, which meals were customized for each client’s dietary requirement. 

Meaghan resides with her husband and three children in Montville, NJ for the past 27 years. 

About Meaghan's Healthy Habits

Philosophy

Nutrition for complete Mind & Body Wellness

Who I Am

I am a Registered Dietitian and Wellness Specialist that will customize a healthy, nutritional plan designed to suit your lifestyle. I practice and teach behavioral modification techniques to transition your body and mind into total optimum health.

What I Do

I devise customized meal plans; no supplements, no crazy fad-style approaches. It is simply…clean, healthy eating. Meaghan’s HEALTHY HABITS SM has created Meaghan’s Meals ™, a wholesome, nutritious approach to well-balanced, specially made meals!

Core Values that I Believe In

Wellness

A holistic approach to health that nurtures both the mind and body, creating balance and promoting overall well-being.

Mindfullness

Being present and intentional with food choices to develop a healthier relationship with eating and self-care.

Lifestyle

It’s not a diet—it’s a sustainable way of living that aligns with your unique goals and long-term health.

Science-Based

Grounded in evidence-based nutrition practices, ensuring every recommendation is backed by research and expertise.

“ My mission is to help people develop confidence in their daily food decisions and guide them to a well-balanced lifestyle ”
Meaghan Tatulli
Registered Dietitian and Wellness Specialist

Success Stories From My Healthy Clients

"Dear Meaghan, I want to thank you for changing my life. I tried every diet under the sun and the weight never stayed off. Your program has taught me how to make healthy choices and not feel deprived. I never felt like I was on a diet. I feel like I have adopted a new way of life. I have struggled with my weight my entire life and never felt good about myself. Now I feel great my confidence level has increased and I owe it all to you. Thank you again for helping me."
Carla
Danzi
“Meaghan changed my life. She taught me healthy and manageable eating habits that resulted in an overall new me. I look and feel great and owe it all to her! She is a true professional."
Julie
Baum
"I first met Meaghan over 7 years ago through a group exercise studio when I was struggling to lose 15-20 lbs. Meaghan came up with a six week meal plan that was easy to follow, allowed for "real" food and was anti inflammatory. I followed the plan and lost all the weight within the six weeks and kept it off for close to 7 years. I recently consulted with her again trying to lose a very stubborn 7-8 pounds gained during menopause;all stubborn mid-section belly fat. I was once again successful with losing the weight I wanted to by following a well designed and easy to follow meal plan, delicious recipes, great snack ideas and anti inflammatory to boot. I continue to incorporate her meal plans into my daily routine as much as possible and feel better at 54 than I did at 44! Meaghan is wonderful to work with and genuinely cares about her clients and their success."
Debbie
Aiello

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